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    How Water Plays a Role in Dental Health

    Last updated 2 days 22 hours ago

    Water is one of the most important substances on the planet. In addition to covering the vast majority of the earth’s surface, it also comprises about 60 percent of the human adult body. Hydration is key for good health, and water has a significant role in dental health, as well. Kids and adults alike should incorporate plenty of water into their regular diets to help prevent cavities and to reduce sugar intake. Keep reading to learn how water plays a role in dental health.

    A Better Beverage

    While the amount of sugar you eat can affect the way you feel and your overall health, it’s actually the length of time that sugar stays on your teeth that can lead to cavities. Sipping on soda, juice, or sports drinks all day long coats your teeth in sugar, which encourages bacteria and plaque to form. Instead of bathing your teeth in harmful sugar, swap out your sodas and juices with water. Water is better for your health, calorie-free, and won’t harm your teeth like sugary drinks can. This is especially important for small children who may suck on a bottle all day. Fill the bottle with water instead of other drinks to help prevent early tooth decay.

    Fluoride Protection

    Every time you eat and drink during the day, your teeth are vulnerable to acids from plaque and sugars. These acids can eat away at your enamel and can eventually lead to tooth decay. Fluoride is a mineral that is found in water, and helps to re-mineralize your teeth, strengthening them against potential decay. Drinking plenty of water will help protect your teeth, and the fluoride can even reverse the early stages of tooth decay.

    Cleansing Properties

    In addition to being a sugar-free beverage, water can help your dental health by washing away food particles during and after meals. Bits of food can get stuck around your teeth and gums, so swish with water after every meal to help get rid of them.

    Water is essential for life and an important part of good dental health. Learn more about your child’s dental health by scheduling an appointment with KidsDental in Plano. Give us a call at (972) 378-5437 to speak with one of our friendly staff members.

    When to Schedule an Orthodontic Evaluation

    Last updated 6 days ago

    There’s nothing better than seeing your child happy and smiling. You owe it to your child to make sure he has healthy teeth so he can keep smiling for years to come. Straight teeth are an important part of a healthy, happy mouth, but not all kids are lucky enough to have naturally straight teeth. When your child turns seven years old, you should schedule his first orthodontic evaluation. Even if his teeth look fine now, an early orthodontic evaluation will give your dentist an idea of how his teeth and jaw will continue to develop as he gets older. Though he may not need treatment at this young age, you’ll be able to get an idea of what type of orthodontic treatment he’ll need a few years down the road. Planning ahead will help prevent major problems from forming.

    Schedule your child’s first orthodontic evaluation at KidsDental by calling (972) 378-5437. Our team of friendly dental professionals is trained specifically to provide kids with great dental and orthodontic evaluation and treatment. We strive to provide each one of our young patients with a fun and educational experience.

    What Is Teeth Grinding?

    Last updated 9 days ago

    Teeth grinding, also known as bruxism, can be a painful condition that affects adults and children alike. Watch this brief video to learn more about what teeth grinding is.

    Teeth grinding can happen at any time of the day, but most frequently occurs at night during sleep. People may grind or clench their teeth as they sleep without even knowing it, but may exhibit painful symptoms from the condition. Tired, aching jaw muscles are common, as are chronic headaches. Teeth can become worn down, flattened, and even fractured because of the pressure created by the repeated clenching and grinding.

    If you suspect your child is grinding her teeth, call KidsDental in Carrollton at (972) 378-5437. Our experienced pediatric dentists will evaluate your child’s dental health and provide helpful solutions so that she has a long future of happy, healthy smiles ahead of her.

    When Should Children Visit the Dentist?

    Last updated 13 days ago

    As a parent, there’s nothing more important to you than your child’s health. When you are creating a health care team for your child, don’t forget to choose a friendly and experienced children’s dentist to care for your kid’s teeth and gums. Good oral health starts early in life, and it’s up to you to teach your child how important it is to have healthy teeth. Keep reading to learn when children should visit the dentist.

    First Visit

    You might be surprised to learn that dentists recommend your child gets a checkup once her first tooth erupts, or no later than her first birthday. Even though your child may not have many teeth, putting off visiting the pediatric dentist can result in plaque buildup and even cavities in baby teeth. Baby teeth need to be cared for even though they will eventually fall out. Adult teeth develop in the jaw and your child’s dentist will check to make sure that everything is progressing normally. Make sure you choose a pediatric dentist, as they have special training in caring for children’s teeth.

    Regular Visits

    Visiting the dentist regularly is an essential part of good dental health. Children should go to their dentist every six months, or as recommended by the dentist. These regular checkups will help ensure that your child’s teeth are healthy and free of cavities. Going to the dentist will also help spot any potential problems with alignment and spacing before permanent teeth erupt.

    Dental Problems

    Any time your child complains of having an ache or pain can be alarming as a parent. Pay close attention to any issues she may be having with her teeth, such as a toothache or other pain. If your child complains of sensitive teeth or pain while she’s eating, use a cold compress to relieve the pain and schedule an appointment with the dentist as soon as possible.

    At KidsDental, we pride ourselves on taking great care of your child’s oral health. Call us at (972) 378-5437 to schedule an appointment at our Plano office. We know kids and their teeth, so you can trust us for quality dental care.

    Does Your Child Suffer From Bruxism?

    Last updated 16 days ago

    If your child has a complaint that he has headaches or other kinds of pain, it can be worrisome as a parent. There are a variety of reasons that kids get headaches, and you may not think that they have a dental cause. However, teeth grinding, or bruxism, is a problem for people of all ages. Bruxism can cause headaches, jaw pain, worn teeth, and tooth sensitivity. Keep reading to learn that signs that your child might be suffering from bruxism.

    Sleep Habits

    There are few times when your child seems so precious as when he is sleeping. The next time your child falls asleep, observe him for a little while to see if he is showing signs of bruxism. You might be able to actually see him clenching or grinding his teeth, or hear it happening. If it does seem like your child is grinding his teeth during sleep, talk to his pediatric dentist about what you can do. Your dentist may recommend a mouth guard to wear at night, or exercises you can do with your child to help minimize grinding and clenching.


    Kids are naturally curious, and it’s normal for them to experience growing pains or get bumps and bruises as they play. However, if your child complains of chronic headaches or pain around his jaw and face, it could be a sign of bruxism. Earaches are also a common symptom of teeth grinding, and in this case are related to the surrounding muscles rather than the ears themselves.

    Worn Teeth

    Whether your child still has all of his baby teeth or he has a few permanent ones, they should appear healthy and well-formed. If you notice that his teeth are worn down or flattened, it might be a sign that he is clenching and grinding his teeth. Ask your child’s dentist about this at his next appointment to prevent permanent damage from happening.

    At KidsDental, we are dedicated to providing quality dental care so your children will be as happy and healthy as possible. Contact us at (972) 378-5437 to make an appointment, and don’t forget to let us know if you think your child might have any dental issues such as bruxism.

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